14 DAYS FOR $14

Receive a 14 day trial for $14.

What if there is a service that can really help? Not just with exercise, but support, kindness and connection.

If you’re looking for a premium environment to help you get back on track, you’re in the right place.

The Bella Femme Studio is a premium, boutique, personal training Studio for women.

Sonia, the trainer, focuses on helping you get strong, fit and a little bit fierce. You will walk out of each session brimming with confidence.

No ridiculous regimes, no yelling that makes you feel like shit, just sessions that help you get strong mentally and physically so you can rock your world!

Personal attention. Exercise at a level that suits you. Small groups.

Are you ready to give it a go?!

The ethos at the Bella Femme Studio is support, comfort, movement to enjoy life and not just to get through a gruelling workout.

A safe place for women to be themselves and become confident and strong.

We provide a caring, supportive and friendly environment for

We work to understand your challenges, your goals and
your needs.

We give you the knowledge to empower you to make changes
that work for you.

Life is for living how you want to live it!

Confidence. Strength. Joy. Feel fabulous.

We are specialised in prenatal and postnatal exercise (including light bladder leakage and prolapse). We understand the changes of menopause. And we’re all over female strength training!

We understand women.


There is ZERO risk. 14 Days to try the sessions. No sales pressure.


We want you to want to be with us and come to sessions because you’re having fun. We don’t want you to waste your money on a membership you never use.

You seriously have nothing to lose by giving it a go. Just come in and check us out.

Experience the Studio sessions for 14 Days to see if it’s what you’re looking for.